Dear Adho Mukha Vrksasana….

Dear Adho Mukha Vrksasana….

Dear Adho Mukha Vrksasana (Handstand), I want to start my letter by simply saying “thank you.” In yoga, the asanas or poses are meant to ask questions. Yoga is so much more than the physical work and for that I am grateful. You, my friend, have probably taught me the most. The interesting part is … Continue reading